Q: Why is fibre essential for our health, and why do so many people still fail to consume enough of it?
A: Fibre plays a critical role in digestion, bowel regularity, gut health and even appetite control. However, busy lifestyles and highly processed diets often lack sufficient fruits, vegetables and whole grains, making it difficult to meet the recommended daily fibre intake consistently. Providing 6.1 g of fibre per sachet, ISO.5 bridges this gap by delivering a balanced, multi-source fibre blend in one convenient drink, ensuring your digestive system gets the daily support it needs.
Q: How does ISO.5 improve digestion more effectively than regular fibre supplements?
A: ISO.5 goes beyond basic fibre by combining soluble and insoluble fibre, digestive enzymes and probiotics. Soluble fibre forms a gel-like substance that slows digestion and improves nutrient absorption, while insoluble fibre adds bulk to stools for smoother elimination. Digestive enzymes help break down carbohydrates, fats, proteins and lactose, making digestion more efficient after meals.
Q: How do the soluble and non-soluble fibres in ISO.5 play their respective role?
A: Each type of fibre offers unique health benefits to support digestive health. Below is a breakdown of the ingredients and their functions:
Soluble Fibre
- Psyllium Husk: Known for its ability to absorb water and form a gel-like substance that helps to soften stool, promoting regular bowel movements and relieving constipation.
- Inulin: A prebiotic soluble fibre that helps feed beneficial gut bacteria, supporting gut health and improving digestion.
- Wheat & Corn Fibre: Both contain a mixture of soluble and non-soluble fibres but are particularly high in soluble fibre, which helps with blood sugar control and satiety.
- Oat Fibre: High in beta-glucan, a form of soluble fibre that has been shown to lower cholesterol and improve heart health.
Non-Soluble Fibre
- Mixed Vegetable & Fruit Powder (Apple, Pineapple, Carrot, Orange, Tomato): While these ingredients provide valuable vitamins and antioxidants, they are also a good source of non-soluble fibre that helps increase stool bulk and supports bowel regularity.
- Lactobacillus acidophilus (La-14): While primarily a probiotic, it works synergistically with inulin and fibre to improve gut flora and aid digestion, complementing the non-soluble fibres’ role in supporting bowel movements in the digestive system.
Q: Can ISO.5 help with constipation, irregular bowel movements or digestive discomfort?
A: Yes. ISO.5 is specifically formulated to support regular, comfortable bowel movements. Psyllium husk absorbs water and softens stool, while insoluble fibres help move waste smoothly through the colon. Together with probiotics and enzymes, ISO.5 supports a healthier gut environment that can reduce bloating, discomfort and irregularity when taken consistently.
Q: How do probiotics and prebiotics in ISO.5 support long-term gut health?
A: ISO.5 contains inulin, a prebiotic that nourishes beneficial gut bacteria, and Lactobacillus acidophilus, a probiotic known for supporting digestive balance. A healthier gut microbiota can improve digestion, nutrient absorption, immunity and overall well-being, making ISO.5 an excellent choice for long-term digestive health.
Q: Can ISO.5 help me feel fuller and prevent from overeating?
A: Yes. The high fibre content in ISO.5 slows digestion and helps you feel fuller for longer, which may reduce unnecessary snacking and overeating. This makes ISO.5 a valuable addition to a balanced diet for those managing appetite or pursuing healthier eating habits.
Q: Is ISO.5 safe and suitable for daily consumption?
A: Absolutely. ISO.5 is designed for daily use to help maintain consistent fibre intake and digestive regularity. Its gentle formulation supports your digestive system without harsh stimulants, making it suitable for long-term wellness routines. However, those who are pregnant or undergoing medical or drug treatment, please consult a qualified medical expert before consuming this product.
Q: Who should consider adding ISO.5 to their daily routine?
A: ISO.5 is ideal for individuals with low fibre intake, sedentary lifestyles, irregular bowel movement, frequent bloating or anyone looking to proactively support gut health and overall wellness.