Helps you get a healthy body!
Vitamin C is one of the essential nutrients and a water-soluble vitamin which is naturally present in certain food. It is necessary for various key metabolic reactions and is needed daily for healthy cell growth. It also plays an important role in boosting health, promoting healthy teeth and gums, as well as helps the body increase absorption of iron from plant-based food. Lack of vitamin C leads to the risk of scurvy whereby the body becomes frailer, connective tissues become weaker and capillaries become fragile as well as having symptoms such as bleeding under the skin and into the joints, tender gums and shaking teeth! Consuming vitamin C everyday can help you improve your overall body health.
We cannot synthesise vitamin C in our body, hence we should fulfil our daily requirement of vitamin C through the consumption of fruits and vegetables containing vitamin C, or chewable vitamin C tablets which can be conveniently consumed everyday, such as Nutrilex Vitamin C.
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Vitamin C, also known as ascorbic acid, is an essential nutrient with multiple roles in your body. It is a potent antioxidant, meaning it can neutralize unstable compounds in your body called free radicals and help prevent or reverse cellular damage caused by these compounds.